CANNABIS & MENTAL HEALTH

Introduction

A stigma has always surrounded cannabis that it is only used for recreational purposes. However, the cannabis industry has evolved over the years, and so have the uses of this amazing plant.

It is now known that cannabis can treat various diseases, such as cancer, anxiety, and even depression.

Cannabis and mental health

Cannabis can treat many mental health issues, including depression, anxiety, and stress. It has been used as a treatment for these conditions for centuries.

Cannabis can help you relax, resulting in you feeling less stressed. Some people find that the relaxing effects of cannabis make them feel more confident and able to cope with their problems in other ways (for example by talking to friends or family).

In addition, some people have reported that using cannabis makes them feel happier or more contented. Relieving symptoms such as stress and anxiety may also make it easier for you to sleep better at night - leading to improved mood during the day.

Dealing with depression

CBD is a non-psychoactive cannabinoid that has been shown to have anti-depressant properties. It may help people with depression by increasing serotonin levels in the brain, which can lead to an alleviation of depressive symptoms.

CBD may also help to regulate serotonin receptors in the brain, which could explain how it helps reduce anxiety and improve moods by affecting those receptors.

Pain and Cannabis

One of the most common reasons for using cannabis is to help with the pain. The body has cannabinoid receptors connected to pain in the central nervous system, so when you consume cannabis, you stimulate your body's endocannabinoid system.

This can help alleviate some chronic pain, like headaches and lower back pain — but not all types.

Cannabis can also treat inflammation and sleep problems, including insomnia or disrupted sleep patterns.

To add to reducing stress and anxiety levels by acting upon these same receptors in the brain, cannabis may also improve mood by releasing dopamine — a neurotransmitter responsible for feelings of pleasure. If you are feeling down after a long day at work or school (or both!), smoking some weed might lift your spirits!

Several different strains are available on dispensary shelves today; each will produce slightly different effects regardless of whether it's smoked or consumed as edibles.

Anxiety and cannabis consumption

If you struggle with anxiety, cannabis may help to reduce your symptoms. It can also help to increase relaxation and improve sleep, which all contribute to a better quality of life for those with anxiety.

The strain you choose is one of the most important aspects to consider when treating your anxiety.

When it comes to cannabis and mental health, one of the most important aspects is the strain you choose.

• For anxiety, look for strains that have higher CBD levels since this cannabinoid has been shown to reduce feelings of stress and anxiety. Cannatonic and AC/DC (which have a high CBD: THC ratio) is the most popular strains among chronic or social anxiety patients.
• For depression, try a strain with higher THC levels, as research shows this cannabinoid can help alleviate symptoms related to depression. Areca nut is known for its anti-depressant properties. In contrast, Girl Scout Cookies (GSC) are known for inducing euphoria while relieving pain associated with mood disorders like depression or bipolar disorder.
• Finally, if you're looking for both pain relief AND mood enhancement, then strain with THC and CBD might be right up your alley! The headband is known for pain relief while simultaneously elevating moods due largely to its balanced blend of cannabinoids commonly found in cannabis plants.

Conclusion

When treating mental health conditions, cannabis can be a powerful tool.

It's important that you know what kind of strain will work best for your symptoms and that you don't overuse it. We hope this post has given you a view into how cannabis might help with common mental health issues.